Coffee, Food, Health

Adventures in Eating

Adventures in Eating

I am back on the THM (Trim Healthy Mama) wagon and very happy about it!  I have been needing to take a good long look at my eating habits for a while. I am a pig if you must know.  I have been blessed with a high metabolism but as I *ahem* mature I have noticed that it is  less speedy.  Also, sugar and gluten aren’t friendly to me- ever. I love them but they do not love me back and so I’m ending our relationship before anything drastic happens.

One of my morning go-tos is bulletproof coffee.  If you haven’t tried it you should at least once.  It’s creamy and frothy and YUM! It does require using a blender which can be an extra step that some people don’t have time for in the morning but it can hold it’s own against any fancy $5 drink and it’s GOOD for you!

This morning as I was putting the finishing touches on my coffee the blender seemed a bit off… not quite right…very bouncy and loud…

Hmmm… upon further investigation I could see nothing noticeable about the contents of my blender so I poured out my big cup of love and took a big ol’ swig.  Strange…it’s a bit chewy??? I quickly spit out a solid piece of something.  It was a chunk of black rubber.  I know I live on a farm and things can get misplaced very easily when you have 4 outbuildings each with their own belongings, not to mention 5 different people moving those items about… but really! Trying to save my cup of perfect deliciousness I grabbed a fine mesh strainer to strain out all the rubber bits.  It almost worked.  If I only looked at the beautiful frothy top I could not see the black flecks below!  But my better judgement took over and I realized that it’s probably not a good idea to drink inedible things.  Well, I guess I could always make another cup- but this time I’m writing down exact quantities so I can replicate my little cup of heaven!

 


Basic Bulletproof Coffee:

1 cup of freshly brewed coffee

1/2 tsp. coconut oil

1/2 tsp. butter

stevia to taste

sprinkle of salt

1 tsp. collagen

flavoring of your choice

blend on low for 30 seconds to 1 minute until fully emulsified and frothy

Drink up!


 

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Coffee, Life, Random

Forever Creating

Aaahhh, to have an idea fully formed and nailed down onto paper in its complete form! Yes! So often I have ideas and thoughts that float into my mind just to dance straight out again. But to grab those little sprites and make them mind is a trick I tell you! The other day we were telling stories like we do and I managed to tackle one and drag one in its entirety onto paper. It.was.gratifying.

I am forever thankful for what I have gained through blogging. Just having a place to put ideas (where I cannot lose them) has freed my brain of the struggle in trying to hold it all in there. I can start a new post anytime! I can save it until I’m ready and refine it until I’m happy with it and it’s saved FOR.EV.ER. I can’t lose it. It’s a beautiful thing!

What makes your heart sing?

Coffee, DIY, Family, Home

Time to Get Busy

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Another day another post.  I am sorry to say that my parents must return home today. It’s been fun and now it’s time to say goodbye. 😦 The next visit will be on us and we will have to make the trip over to see the clan.

Well, I shall not be bored in the mean time! I have a line up of projects that should keep me hopping for quite a while.  What’s in the works you ask? Let me tell you.

Finish staining and installing office shelves

Install large cork board

Mix glorious paint leftovers into something lovely

Paint office

Paint girl 1 room

Paint my room

Paint living room

Paint hallway

Stain stairs

Make wall words for my room- not sure which quote/scripture I’d like yet…

Make wall words for Living room- “As for me and my house” maybe?

Paint large mirror frame and install near entry

Make slip cover for “new” couch

Hmm… I think I’ll start with a cup of coffee and then decide which one I want to tackle first!

Coffee

Coffee anyone?

I have a slight obsession with coffee.  I have been known to snub any coffee joint that may cover up mediocre coffee with sweet syrups and flavorings.  I’ll be blunt- if it ain’t good black, it ain’t good at all. Sorry, not sorry. It comes down to the essentials. Good water, good grounds.

I used to suck down anything remotely mocha flavored.  The more, the merrier!  After I found that milk treated me like a passive aggressive boyfriend I had to break up with my mochas. Fact is, almond or coconut milk just don’t froth the same.  Truth.

I tried bulletproof coffee.  Delish! It is a bit messy and a bit time consuming but worth it!  After a few days of that buttery goodness though I go back to the milky congestion.  Now I’m dating the coffee equivalent of a frenemy…

So, I decided to go black.  You know, my granny is onto something here.  It might be biting and bitter at first but it’s amazing how long you can savor one cup.  Now I don’t crave a “liquid candy bar” when I can have the real deal. Hot, black and full of flavor.

Photo on 2017-09-18 at 09.42 #2

Cheers!

Being Mama, Coffee, Get Happy!, Love, Random

Things that make me happy

In an effort to be more mindfully thankful I have put together a short list of happy things.  Life isn’t always peachy but I have lots of sweet spots! Here are a few:

My fire place! OOOH the comfort of wood heat cannot be over estimated.  I always hated having wood heat as a kid because it meant more work for us.  Now, I have a strapping young son of my own and the tables have turned- MWAHAHAH!  Seriously, come over here and sit by my fire.  You won’t want to get up.

Kids who like baking are also a win.  Who wouldn’t love sitting by said fire and having on of your very own kiddo serve up a couple of cookies or cinnamon roll to “see if it turned out right”. Yup, I am the official tester.  It’s a tough job 😉

Coffee- dear, sweet, magnificent coffee…

My hubs.  Yes, he is crazy.  Yes, he totally makes me want to smash something on occasion.  He is also one of the most giving and kindest people on the planet.  I’m not even joking.  The man would do anything for anyone- no, you can’t have his number and he will not be available to look at your ceiling fan.  ( I get protective)

The kids- a.k.a. the crazies 🙂 They make my home a wild, hairy mess and I love them.

 

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What makes you happy?  You don’t have to have it all to have a pretty awesome life!